Olive Oil

Description

We practice only organic farming in our olive groves located between Troas-Alexandra ile Neandri ancient cities; as a result no traces of chemical residue can be detected in our olive oil. We cold press our one-type olives which we hand pick from our groves in the early harvest season on the same day of collection in order to preserve its naturalness, taste and intactness. That is how we ultimately obtain our Monte Ida Organic Extra Virgin Olive Oil… What You Need to Know About Extra-Virgin Olive Oil Extra-virgin olive oil is an unrefined oil and the highest-quality olive oil you can buy. There are very specific standards oil has to meet to receive the label “extra-virgin.” Because of the way extra-virgin olive oil is made, it retains more true olive taste, and has a lower level of oleic acid than other olive oil varieties. It also contains more of the natural vitamins and minerals found in olives. Extra-virgin olive oil is considered an unrefined oil since it’s not treated with chemicals or altered by temperature. What sets it apart is the low level of oleic acid and the absence of sensory flaws. It contains no more than 1% oleic acid and typically has a golden-green color, with a distinct flavor and a light peppery finish. While you can cook with extra-virgin olive oil, it does have a lower smoke point than many other oils, which means it burns at a lower temperature. Save the pricey good quality stuff for dipping bread, dressing, dips, cold dishes, and use the less expensive stuff for cooking and baking. Why Extra Virgin Olive Oil is The Healthiest Fat on Earth Fats in the diet are highly controversial. You’ll see people arguing about animal fats, seed oils and almost everything in between. But one of the few fats that most people agree is healthy is extra virgin olive oil. This oil, part of the Mediterranean diet, is a traditional fat that has been a dietary staple for some of the world’s healthiest populations. There is actually quite a bit of research behind the health effects of olive oil. These studies show that the fatty acids and antioxidants in it have some powerful health benefits, such as a reduced risk of heart disease. Is Extra Virgin Olive Oil Better Than Olive Oil? When you shop for olive oil, you’re greeted with an array of choices. There is a difference between pure olive oil, light olive oil and extra virgin olive oil. All olive oil is a healthy type of fat, and most of the differences in the various types have to do with how the oil is extracted and processed.